Every week, the halls of DepEd – Division of Davao del Sur come alive with movement, music, and motivation as employees look forward to one thing: Wellness Friday.

Now a regular program, Wellness Friday promotes a healthy and happy workforce through simple but powerful activities like Zumba, stretching breaks, breathing exercises, sports activities and the sharing of wellness tips. Offices participate in light physical and mental wellness routines that help reduce stress and increase productivity.

The program has become a favorite among teaching and non-teaching staff alike, turning Fridays into a celebration of self-care and unity. In DepEd Davao del Sur, wellness isn’t just a choice—it’s a weekly tradition!